The Weight Loss Road Trip

My name is Kathy. Marjolein asked me to write to all of you in the hopes that I might be able to lend some encouragement in your struggles with weight loss. Not too long ago, I was in a place where I felt helpless. I was embarrassed about my physical appearance. Everything I did was […]

3 Practices to Boost Your Body and Mind

Unify your body and mind for relaxation, increased fitness and greater happiness with these three practices.

6 Reasons You Should Buy an AeroPilates Reformer this Black Friday

You’ve been scouting TV and electronic Black Friday sales, but what if you went a different route this year? We’re selling two of our AeroPilates reformer models, but even if you don’t buy AeroPilates, you should still consider an at-home Pilates reformer.