Harness the power of creativity to enhance your productivity with these five tips.
Meditation allows the mind to calm and relax, something more important than ever before in today’s chaotic world.
The rise of modern convenience comes at a price. Find out how you can use resistance training to combat sarcopenia.
Juvo Board is a great exercise solution for golfers. Check out this intensive GIF workout.
Over the past 30 years, Stamina has gained over 70 employees and over 200,000 square feet of warehouse space. But these 30 years haven’t been a walk in the park.
Work on your core and cross train for cycling like never before with Juvo Board! You’ll increase your power and stability when riding with this routine.
Baby boomers and older generations have the most disposable income of any demographic in America. With Juvo Board, you can help them achieve their fitness goals.
Our hectic lifestyles cause anxiety, restlessness and unsound sleep. Luckily, there’s many things you can do to help you — and your brain — rest.
Given that heart disease is the leading cause of death for men and women in the United States, it is crucial to recognize February as American Heart Month. In fact, one out of every four people die of heart disease, according to the CDC. Luckily, heart disease is also one of the most preventable causes […]
In 1997, Stamina Products’ first Pilates reformer, called the Performer, made it on QVC. Stamina’s hopes were high for the reformer, but it was risky. At this point, Stamina was only 10 years old. The owners, Kevin Gerschefske, Barry Laurie, Bob McBride, Brent Swanson and Jeff Hutchens, had invested everything they had into this company. […]
For over 30 years, I have worked daily to help patients find lasting relief from recurrent back and neck pain. In my mind, one thing that really stands out is how different patients’ expectations can be. Most of us believe that when we’re sick, we go to the doctor for he or she will alleviate […]
In light of Stamina’s 30th anniversary, we’re going to highlight popular equipment we’ve sold or manufactured over the years. Today, we’re starting it off the series with the ThighMaster by Suzanne Somers.