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Why Sitting is Making Us Sluggish

Why Sitting is Making Us Sluggish

Jun 7, 2018Max Prater

Modernity has afforded many a plethora of creature comforts, like air conditioning, readily accessible and nutritious food and indoor plumbing. One of the largest shifts, however, has come in the...

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10 Workouts for Working, Shopping and Driving

Jun 15, 2016Stamina Products

As we've covered previously, there are serious health risks associated with a sedentary lifestyle. But no matter where you are, there's always a way to get in a workout.

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