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3 Healthy Recipes for This Thanksgiving

3 Healthy Recipes for This Thanksgiving

Nov 15, 2016Stamina Products

Herb-stuffed Turkey Breast If you want to add a flavorful twist on a Thanksgiving favorite, look no further. The smaller turkey portions make this main dish easy to cook. Plus,...

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Simple, Healthy Halloween Snacks: How to Avoid the Sugar Overload

Simple, Healthy Halloween Snacks: How to Avoid the Sugar Overload

Oct 18, 2016Stamina Products

If you’re a parent or live in a neighborhood full of children, Halloween can be an overwhelming. Excited, sugar-dosed kids in costumes are soon going to run rampant on your...

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Smoothie Savvy: 7 Tips for Superior, Healthy Smoothies

Smoothie Savvy: 7 Tips for Superior, Healthy Smoothies

Jun 7, 2016Stamina Products

When you make a nutrient-dense smoothie at home to start your day, you’re beginning your day right. And with these tips, they'll be delicious and nutritious.

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