3 Healthy Recipes for This Thanksgiving
Herb-stuffed Turkey Breast If you want to add a flavorful twist on a Thanksgiving favorite, look no further. The smaller turkey portions make this main dish easy to cook. Plus,...
Read moreSimple, Healthy Halloween Snacks: How to Avoid the Sugar Overload
If you’re a parent or live in a neighborhood full of children, Halloween can be an overwhelming. Excited, sugar-dosed kids in costumes are soon going to run rampant on your...
Read moreSmoothie Savvy: 7 Tips for Superior, Healthy Smoothies
When you make a nutrient-dense smoothie at home to start your day, you’re beginning your day right. And with these tips, they'll be delicious and nutritious.
Read more5 Healthy Road Trip Snacks to Keep You Away From Fast Food
Avoid the fast food stops by packing simple, healthy snacks for the road. Your digestive system will thank you.
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