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Stamina BodyTrac Glider- Tabata Style Workout
SKU: 01-3514
$4.99 USD $4.99 USD

Learn how tabata-style training can benefit you in this short, guided workout with expert trainer Tiana Shaver. You'll boost heart health, tone muscle and improve strength in a high intensity interval training (HIIT) routine. Runtime approximately 10 minutes.

Equipment Required: Full Motion Rowing Machine 

Trainer: Tiana Shaver
In stock

This product is digital only, and does not include a physical dvd.

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