Ready to take your AeroPilates practice up a notch? You'll love this faster-paced routine with Shauna Smith-Yates targeting all of the major muscle groups on your Reformer. Burn calories, strengthen the pelvic floor, tone muscle and improve flexibility with the power of AeroPilates.
Runtime approximately 40 minutes.
Equipment Required:AeroPilates Reformer
Trainer:Shauna Smith-Yates
In stock
This product is digital only, and does not include a physical dvd.
Intermediate/Advanced Full Body with Shauna
1 / of1
Product Videos
Variant picker
Choosing a selection results in a full page refresh.
