Cadillac - Lower Body Workout

Using your AeroPilates Cadillac, Shauna Smith-Yates demonstrates all the exercises you can do to build a powerful, toned lower body, including your glutes, thighs, hips, calves and more! Runtime approximately 20 minutes.

Equipment Required: AeroPilates Precision Series Reformer with Cadillac Accessory

Trainer: Shauna Smith-Yates