Get to know the main parts of your AeroPilates Reformer and learn how to adjust the cords, straps, headrest, and other components to suit your needs.
This video helps you use the machine with greater confidence and awareness, personalize the intensity of your exercises, and fold it correctly when your workout is complete.
Running time: about 5 minutes
Level: True Beginner
Trainer: Marjolein Brugman with Skylar Rote
Equipment required: AeroPilates Reformer
In stock
This product is digital only, and does not include a physical dvd.
AeroPilates Primer - Reformer Overview
1 / of2
Product Videos
No videos available for this product.
Variant picker
Choosing a selection results in a full page refresh.