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Middle age woman seated on pilates while holding the right hand on footbar.

Strength and Stamina *ITALIAN*

$29.99

Strong and Lean: The Strong and Lean workout builds total body strength while using cardio to burn fat and achieve a lean physique. Runtime approximately 43 minutes. Body, Heart, and Mind: The Body, Heart, and Mind workout will challenge your muscles into toning while increasing cardiovascular endurance. Runtime approximately 38 minutes. ITALIAN

2 workouts included
Woman performing legs exercise on Aeropilates.

Strength and Stamina: Strong and Lean (Italian)
Video On Demand

Woman workout on AeroPilates to tone legs and glutes.

Strength and Stamina: Body, Heart, and Mind- Italian
Video On Demand

This product is digital only, and does not include a physical dvd.
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