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The Upper Body Aero Pilates workout focuses your arms, shoulders, back, core, and more.
Sculpt Your Upper Body with AeroPilates
Maximize your strength and upper-body definition with this high-intensity, focused routine. This pilates session targets your arms, shoulders, back, and core, providing a sophisticated blend of resistance and muscle control.
Runtime approximately 30 minutes.
In stock
This product is digital only, and does not include a physical dvd.
Total Body Tone and Lengthen: Upper body
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