AeroPilates Plank Bars - Instructional Video

The AeroPilates Plank Bars are a wonderful addition to any Reformer - they add a wide variety of new exercises and movements to your routine. Join Shauna in a fun, in-depth instructional video exploring all the possible handle positions and exercises with your Plank Bars. Runtime: Approximately 8 minutes

Trainer: Shauna Smith-Yates