Take extra advantage of your foot bar and cardio rebounder in this intensive, guided workout with expert Pilates trainer Shauna Smith-Yates. You'll learn how your Reformer can be used to more effectively target specific, major muscle groups along with a variety of powerful exercises. Runtime approximately 43 minutes.
Equipment Required:AeroPilates Reformer with Footbar and Cardio Rebounder
Trainer:Shauna Smith-Yates
In stock
This product is digital only, and does not include a physical dvd.