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Woman cycling on Stamina Upright Bike – Cardio + Strength Workout.

Stamina Upright Bike – Tabata Workout

$4.99

Up your game in this tabata-style workout. Work along with Tiana as she guides you through brief periods of intensity followed by quick rests. Tabata workouts are ideal for improving your metabolism, boosting heart health and building muscle.

Runtime approximately 12 minutes.

Equipment Required: Exercise Bike Trainer: Tiana Shaver

0 workouts included

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This product is digital only, and does not include a physical dvd.

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Stamina Upright Bike – Tabata Workout

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Stamina Upright Bike – Tabata Workout

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7 Day Beginner's Fitness Jump Start

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