Welcome to the world of AeroPilates®–Pilates reformer exercise combined with low impact cardiovascular exercise. With this combination, your AeroPilates reformer will give you a workout that will do for you what no other exercise equipment can do.
Introduction to AeroPilates has two sections. To get the results you expect, it is important to use proper form, so first practice section one, The Simple Rules of Body Placement. Adopt and practice these rules now and as you advance to more difficult workouts, and you will quickly notice your body shape change, your posture improve, and your confidence level soar. The second section,Introductory Workout for the True Beginner , gets you started safely with 24 key AeroPilates exercises.
Pilates expert, Marjolein Brugman, leads you through the basics, guiding and encouraging you to achieve the maximum results. You’ll soon be ready for AeroPilates Level One Simply Cardio, Pure Pilates, and Integrated workouts.
- You will see immediate results in improved:
- Strength and flexibility
- Coordination and balance
- Muscle tone and stamina
- Weight loss
- Respiratory strength and endurance
- Posture and alignment
- Ability to handle stress
- Choreographed and led by Pilates expert, Marjolein Brugman
- Includes 30 minute DVD--workout section is approximately 20 minutes, and proper form section is approximately 10 minutes
- Recommended Use:
Use with your AeroPilates reformer
7.75" x 5.5" x 1"
- Product Wieght:
Stamina Products Inc. warrants our products to be free from defects in materials and workmanship at the time of the original purchase from an authorized retailer. In the event that a product becomes defective, please contact us by phone at 1-800-375-7520 or send written notification to the address listed on the Contact Us page of this website.
If the defect is under the limited warranty, you may be requested to return the product or part to us for repair or replacement. Stamina Products Inc. reserves the right to require the customer to pay for the return shipping of the item.
Warranty information on a specific product can be found toward the back of the Owners Manual or you can call us at 1-800-375-7520. The warranty will not apply to any product that has been subject to commercial use, abuse, misuse, or any type of modification by the consumer.
To confirm your rights as described in the warranty statement, be sure to complete the Product Registration Card and mail it to us promptly! Or register on-line here.
Note: Some states do not allow limitations on how long an implied warranty lasts, so the above limitations may not apply to you. Some states do not allow the exclusion on limitation of incidental or consequential damages, so the above limitations or exclusions may not apply to you. This warranty gives you specific legal rights, and you may also have other rights which vary from state to state.
No manual available.