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Woman kneeling on pilates and stretch her body at side.

Intermediate/Advanced Full Body with Shauna

$4.99

Ready to take your AeroPilates practice up a notch? You'll love this faster-paced routine with Shauna Smith-Yates targeting all of the major muscle groups on your Reformer. Burn calories, strengthen the pelvic floor, tone muscle and improve flexibility with the power of AeroPilates.

Runtime approximately 40 minutes.

Equipment Required: AeroPilates Reformer

Trainer: Shauna Smith-Yates

0 workouts included

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This product is digital only, and does not include a physical dvd.

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