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Middle age man seated on Stamina DT Pro Rower.

Intermediate Interval Rowing Workout

$4.99

Up your rowing game in this interval-based, full-body workout with trainer Macy Mitchell.

Runtime approximately 23 minutes.

Equipment Required: Rowing Machine

Trainer: Macy Mitchell

0 workouts included

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This product is digital only, and does not include a physical dvd.

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