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Body Weight Workout

$4.99

In this guided workout, Tiana demonstrates exactly why you don't need fancy equipment to get a great workout. Using only your own body weight, you'll learn how to perform various exercises which burn fat, tone muscle and improve cardiovascular health quickly and efficiently.

Runtime approximately 11 minutes.

Equipment Required: None Trainer: Tiana

0 workouts included

This product is digital only, and does not include a physical dvd.

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Body Weight Workout

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Body Weight Workout

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7 Day Beginner's Fitness Jump Start

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