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Middle age man standing beside on Stamina DT Pro Rower

Beginner Rowing Workout

$4.99

Stretch out and strengthen the entire body in this guided beginner workout on your rowing machine with trainer Macy Mitchell.

Runtime approximately 22 minutes.

Equipment Required: Rowing Machine

Trainer: Macy Mitchell

0 workouts included

Download Transcript

This product is digital only, and does not include a physical dvd.

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