AeroPilates Cadillac Reformer Combo

The Ultimate Fusion: AeroPilates Reformer & Cadillac

Experience the full spectrum of the Pilates method with expert trainer Shauna Smith-Yates. In this comprehensive 40-minute session, Shauna demonstrates the incredible versatility of the AeroPilates Reformer when integrated with the Cadillac Pilates accessory.

You will learn how to transition seamlessly between the various apparatuses on the Cadillac tower—such as the push-through bar and springs—and the low-impact power of the Reformer. This workout utilizes the Cardio Rebounder to elevate your heart rate and the padded, sliding platform to challenge your stability. By combining these two powerful systems, you’ll engage every muscle group to build the toned, slim, and flexible body you desire, all while maintaining the core-centric focus of traditional Cadillac Pilates.