Compare different reformers and their features with our AeroPilates Detailed Comparison Chart . You can find the model that's perfect for your needs and experience level.

The number of resistance cords you use is determined by the exercise and your workout level—beginner, intermediate, or advanced. Use the number of cords that challenge you without compromising your form. If the exercise is too easy, add a cord. If it is too hard, remove a cord.

The latest Stamina reformer models use clips that attach to rings on the side of the frame under the sliding platform. To adjust, unclip and move to the ring that gives the proper length. Older models are adjusted by untying and retying to the desired length.

If rollers are noisy or not rolling smoothly, first ensure the frame is aligned correctly. If noise persists, apply silicone spray to the steel roller track.

The Box and Pole is used with your AeroPilates reformer to make some Pilates exercises more challenging. The box raises your body for a different workout angle. The pole provides stability. A strap may also be included for abdominal work.

Remove tension cords from the slots in the front frame and slide the cushion assembly toward the rear frame. Turn the reformer on its side and fold the front frame toward the rear frame. Secure by inserting the locking pin into the rear frame.

To order replacement DVDs, call customer service at 1-800-375-7520.

Yes. Stamina makes two stands that can be purchased on this website. There are two stand sizes, so make sure you choose the one sized for your reformer.