Fitness Trampoline - Barre Workout

Build lower body strength, improve cardiovascular function and engage the core in this fun, quick and guided barre-based rebounder workout. Runtime approximately 21 minutes.

Equipment Required: Stamina InTone Oval Fitness Trampoline*

Trainer: Shauna Smith-Yates

*NOTE: Optional chair or similar stable item can be used in place of regular barre for users on a fitness trampoline without a barre attachment.