AeroPilates Pull-Up Bar - Full Body Workout

AeroPilates Accessories are a great way to add an extra challenge to your workouts. Follow along with Shauna as she demonstrates how to use your Pull-Up Bar to utilize every major muscle group in this in-depth, guided routine. Runtime approximately 30 minutes.

Equipment Required: AeroPilates Pull-Up Bar 

Trainer: Shauna Smith-Yates