You don't need super fancy equipment to get the job done. All that's required is a simple mat and an expert trainer to guide you. Follow along with Shauna in this Level 2 routine to see many different exercises that are ideal for burning fat, strengthening muscle and boosting cardio health. Runtime approximately 22 minutes.
Equipment Required: Mat
Trainer: Shauna Smith-Yates
In stock
This product is digital only, and does not include a physical dvd.
Mat Pilates - Level 2 routine with Shauna
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