Join AeroPilates founder Marjolein Brugman in this brief, guided routine demonstrating how to use your Reformer for stretching. Marjolein walks you through how certain AeroPilates stretches can be used to relieve tight, tense muscles and improve relaxation, making it easier to achieve your fitness goals. Runtime: Approximately 14 minutes
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This product is digital only, and does not include a physical dvd.
Marjolein Stretching
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