Box and Pole - Level 2 Workout with Shauna

Step up in this intermediate workout utilizing your box, pole and AeroPilates reformer. Follow along with Shauna as she demonstrates a host of fat-burning, muscle-defining exercises. Runtime approximately 41 minutes.

Equipment Required: AeroPilates Reformer AND AeroPilates Box and Pole

 Trainer: Shauna Smith-Yates