The Stamina Cardio Climber provides a smooth, quiet, and low impact cardiovascular exercise that engages every major muscle group. Use the height adjustable vertical handlebars for an intensive climbing exercise that helps burn calories, tone total body muscle, and improve heart health. Switch to the broad ergonomic horizontal handlebars for traditional stepper workout or for extra stability on lower body exercises. Up the challenge by turning the resistance dial to any of the eight levels of smooth, quiet magnetic resistance. Track speed, time, distance, count, and calories on the easy to operate LCV multi-function monitor. Strap your feet in for extra security. Slide your smartphone into the included mount for easy access during workouts. The compact frame takes up less floor compared to a traditional treadmill or elliptical. Roll the Cardio Climber into storage with the built-in wheels. Bring the tremendous benefits of climbing into the comfort of home with a low impact Stamina Cardio Climber.