Take the next step towards optimal health with the AeroPilates Pro Reformer 5104 and 5105. Take your potential to the next level and follow along with three expert guided online workouts streaming from your smartphone, tablet, PC, or smart television, on the AeroPilates video on demand platform. Follow along with six additional DVD workouts led by AeroPilates founder Marjolein Brugman, and access digital copies of these routines online from your device. The patented cardio rebounder improves cardio and helps tone the lower body in a fun, safe way without the impact on your joints. Swap out the five cords of varying intensity to customize your resistance level. Stand on the textured platform to execute traditional Pilates exercises. Use the padded foot bar for additional Pilates movements. The wide padded platform allows you to execute movements standing, seated, or lying down. Switch the headrest to your desired position for extra support. Adjust the cushioned pillow for head and neck support. Stay comfortable and properly aligned with the high density foam shoulder pads. Keep your hands and feet relaxed with the double loop straps. Change rope length with ease. Adjust the high level of the pulley risers to alter your intensity level. The 5104 and 5105 package also includes a 90 day free trial to the 30 day online jumpstart video program, as well as a downloadable nutrition guide and wall chart. Fold the Reformer and use the built-in wheels to roll it to storage after you're done. If you want a feature rich, yet affordable solution for accomplishing your fitness goals, the AeroPilates Pro Reformer 5104 and 5105 are you.