- [Announcer] Get the quality workout you desire in the comfort of home with the Stamina DT Rowing Machine 397. Dual technology combines intuitive air resistance with smooth, magnetic resistance. Air resistance is easy to adjust. Increase the intensity of your rowing stroke for greater resistance or ease off for less. Adjust your baseline magnetic resistance by turning the dial. Track time, count, distance, calories and total count on the LCD monitor. Follow along with free expert guided online workouts on your smartphone, tablet or t.v. Keep your phone or water bottle close by during your workout. Maintain a smooth, stable rowing stroke with the cushioned seat. Keep a strong grip with the padded rowing handle. Stay stabilized and aligned with the help of the foot plates and adjustable straps. The aluminum rail allows for a smooth stroke. Endcaps protect your floor space. Use the built-in wheels to move the rower and store it on end to save space. If you are seeking an effective and efficient way to burn calories and improve cardiovascular health, the Stamina DT Rowing Machine 397 is the answer.