- [Advertiser] Take your performance to the next level. With the Stamina X air bike, the cycle designed for the most intense training. Dynamic air resistance responds to your intensity. The faster you go, the harder the resistance. Great for high intensity interval training. The LCD monitor allows you to set customizable routines, including target distance, target calories, target heart rate, and intervals. Track time, distance, calories, rotations per minute, speed, watts, and heart rate. Dual-action arms work the shoulders, arms, back, chest, and core for a serious workout, all while getting your heart pumping. Textured handlebars provide stability and grip. Multiple grip positions allow you to target the upper body with different angles. Place your feet on the rests to isolate the upper body. Stay hydrated during exercise with the included water bottle and holder. Quickly adjust the seat for height and distance to customize the fit of the bike. Place your feet on the heavy duty pedals and adjust the straps for enhanced stability. After you're done exercising, use the carrying handle and built-in wheels to move the bike to storage. Achieve your goals with the Stamina X air bike.