- [Narrator] The AeroPilates Precision Series Pilates chair, is a compact, versatile, and all in one outlet for building the sculpted body you desire. Follow along, and learn the fundamentals of your chair with free expert guided online workouts, included with purchase. Adjust the baseline resistance of the two strings, by turning the dial, and moving the apparatus up or down. Use the split pedal set up to focus on the left or right sided muscle groups, in a more targeted way, with exercises likes footwork, rotation prone, chest press, and standing tricep press. Quickly and easily switch to a single pedal to work large muscle groups at once, with exercises such as calf raises, step ups, swan dive, teasers, and cross over cross. The padded handlebars can be adjusted to fit most users. No matter which exercise you choose, the cushioned platform provides comfort. For this space saving, versatile, full body workout you desire, look no further than the AeroPilates Precision Series Pilates Chair.