- The Stamina Recumbent Bike 345 offers a powerful solution for toning the lower body, burning calories, and improving cardio. Access your three free expert guided workouts on your phone, tablet, or smart TV to get the most out of your exercise bike. The step-though design and assistance handles make it easy to get on and off of the bike. The extra large seat and seat pad are comfortable and supportive. Customize your workout with eight levels of smooth, quiet magnetic resistance. Track your speed, calories, time, distance, and pulse with the monitor. Integrated pulse sensors let you monitor your heart rate for a more efficient, effective workout. Keep your water within reach with the water bottle holder. Textured pedals and straps keep your feet secure. Padded handlebars keep you stable and comfortable. Watch your workout videos, a favorite show, or surf the web on your phone or tablet. After you're done, use the built-in wheels to move the bike to storage. For a safe, supportive, calorie-burning workout, see the Stamina Recumbent Bike 345.