- [Announcer] Take your workout outside with the Stamina Outdoor Fitness Multi-Station. The outdoor fitness multi-station is built of heavy-gauge steel with stainless security hardware to withstand outdoor environments. The Stamina outdoor fitness equipment is manufactured with paint designed to have excellent weather ability, with chip and corrosion resistance plus UV protection for excellent color retention. The outdoor fitness multi-station gives you various outdoor workout options for a total body workout using only one piece of affordable equipment. You can perform push-ups, tricep dips, modified rows and vertical knee raises to build and tone you entire body. You can also use the multi-station to stretch before and after your workout. The multi-station works your upper and lower body focusing on toning and strengthening your chest, arms, core and back. In addition to the tough construction of the equipment, it is also aesthetically pleasing and will fit into any natural space with no need for electricity. The Stamina Outdoor Fitness Multi-Station is easy to assemble, disassemble and requires little to no maintenance. A special tool is included for the product special security hardware to help you assemble and disassemble your product and will help to keep your outdoor equipment safe and secure in your outdoor setting. Outdoor fitness training is an effective way to lose weight, burn calories and build strength. Studies show people who work out outside tend to work out for a longer period of time. Enjoy working out in your own backyard and get a great workout