With the AeroPilates 5-cord Reformer from Stamina products, you will get the gentle muscle toning, fat burning and enjoyable workout only AeroPilates can achieve. The comfortable, wider platform accommodates users up to 350 pounds. The flare design of the padded foot bar gives you added space as it cushions your feet and hands during exercises. Build your cardiovascular endurance while lying down with the cardio rebounder. The low-impact supine movement is as effective as running on a treadmill without the stress on your joints. The five elastic bungee cords allow for five levels of resistance, so your upper body lower body and core workouts are customized to your ability level. You'll be balanced and in control on the textured standing platform. So you can build strength and flexibility with standing exercises. The padded hand and foot straps allow you to make your upper and lower body AeroPilates workouts more versatile. The headrest adjusts to three positions to support your head and neck. To further customize the intensity of your workout, you can adjust the height of the pulleys on the pulley risers. The comfortable high density foam shoulder pads will keep you secure on the platform while the Reformer's non-skid supports will keep the machine itself in place. After your workout, the Reformer folds and transports easily for your convenience. Get the long lean body only AeroPilates can achieve.