Spine Corrector Barrel – Level 1 Workout


Exercise the spine in this beginner-friendly, guided routine using your corrector barrel. Shauna walks you through how the barrel can be used to strengthen the core and back muscles and improve mobility.

  • Runtime approximately 28 minutes.

Equipment Required: AeroPilates Spine Corrector Barrel

Trainer: Shauna Smith-Yates

0 workouts included

This product is digital only, and does not include a physical dvd.
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