Spine Corrector Barrel – Level 1 Workout

$4.99

Exercise the spine in this beginner-friendly, guided routine using your corrector barrel. Shauna walks you through how the barrel can be used to strengthen the core and back muscles and improve mobility.

  • Runtime approximately 28 minutes.

Equipment Required: AeroPilates Spine Corrector Barrel

Trainer: Shauna Smith-Yates

0 workouts included

This product is digital only, and does not include a physical dvd.
Free shipping, and no hassle returns. Learn More

7 Day Beginner's Fitness Jump Start

Get Started

At Stamina, we know figuring out where to start your fitness journey can be difficult. With our 7-day Jump Start you’ll receive a daily email featuring fitness tips, workout videos, nutrition advice and more!