No products in the cart.
Stamina products logo
Stamina products logo
Middle age man and woman sitting and standing on pilates.

Box and Pole – Power in Pilates Workout

$4.99

This routine using your Box and Pole is perfect for both men and women! Shauna, along with special guest Garrell, demonstrate how the Box, Pole and Reformer can be used to strengthen and tone the upper and lower body, as well as boosting cardio health.

  • Runtime approximately 35 minutes.
Equipment Required: AeroPilates Reformer AND AeroPilates Box and Pole Trainer: Shauna Smith-Yates

0 workouts included
Download Transcript

This product is digital only, and does not include a physical dvd.
Free shipping, and no hassle returns. Learn More

Related products

  • Product Link

    Rebounder/Reformer Combo Workout

    $4.99

    Woman standing beside on pilates while holding the cardio rebounder.
    0 workouts included
    View Video
  • Product Link

    Intermediate/Advanced Full Body with Shauna

    $4.99

    Woman kneeling on pilates and stretch her body at side.
    0 workouts included
    View Video
  • Product Link

    Cardio Rebounder Interval Workout

    $4.99

    Woman seated on pilates and holding the shoulder pad.
    0 workouts included
    View Video
  • Product Link

    Full Body AeroPilates Workout

    $4.99

    Woman standing in front of Full Body AeroPilates Workout.
    0 workouts included
    View Video
  • Product Link

    Upper Body with Shauna

    $4.99

    Short hair woman seated on pilates while pulling the hand and footstraps.
    0 workouts included
    View Video
  • Product Link

    Back Care and Core

    $4.99

    Woman kneeling on Padded Platform while pulling the Hand and Footstraps.
    0 workouts included
    View Video
  • Product Link

    20 Minute Quick Sweat

    $4.99

    Woman smiling and seated on the pilates.
    0 workouts included
    View Video
  • Product Link

    Strength Workout Conditioning with Shauna

    $4.99

    Woman seated on pilates while using padded hand and foot straps.
    0 workouts included
    View Video
  • Product Link

    Lower Body with Shauna

    $4.99

    Woman seated on pilates and holding the padded foot bar.
    0 workouts included
    View Video

Copyright 2019 © Stamina Products, Inc.

privacy policy

Stamina Products Inc. may collect your personal information and share it with third parties, including the categories of information listed in California Civil Code Section 1798.140(o)(1)(A)-(D), (F)-(H), and (K). The information is collected and shared for business-related purposes. Please see Stamina’s Privacy Policy for more information.

privacy policy

7 Day Beginner's Fitness Jump Start

Get Started

At Stamina, we know figuring out where to start your fitness journey can be difficult. With our 7-day Jump Start you’ll receive a daily email featuring fitness tips, workout videos, nutrition advice and more!