3 Healthy Recipes for This Thanksgiving

Herb-stuffed Turkey Breast If you want to add a flavorful twist on a Thanksgiving favorite, look no further. The smaller turkey portions make this main dish easy to cook. Plus, if you buy organic turkey breast, you can make this recipe even healthier. Unfortunately, this recipe only serves two. If you want to serve the […]

Simple, Healthy Halloween Snacks: How to Avoid the Sugar Overload

If you’re a parent or live in a neighborhood full of children, Halloween can be an overwhelming. Excited, sugar-dosed kids in costumes are soon going to run rampant on your street. Luckily, you don’t have to contribute to this sugar overload.

Smoothie Savvy: 7 Tips for Superior, Healthy Smoothies

When you make a nutrient-dense smoothie at home to start your day, you’re beginning your day right. And with these tips, they’ll be delicious and nutritious.

5 Healthy Road Trip Snacks to Keep You Away From Fast Food

Avoid the fast food stops by packing simple, healthy snacks for the road. Your digestive system will thank you.