Your Guide to Healthy Quarantine Food

If you’ve been to a grocery store in the last few weeks, you know it’s a battle to get anything in your cart. Finding toilet paper is a mystery, and getting bread is almost impossible. As more and more of our  staples fly off the shelves, many of us are wondering what to do about […]

How to Stay Fit During COVID-19

You’re stuck home, isolated from a gym. What are you supposed to do for exercise now? All around the world, businesses and establishments of all kinds are being closed to slow the spread of coronavirus COVID-19. This may even include your place of exercise. Whether you’ve had to quit your gym or not, many disease […]

The 7 Steps to Take to Stay Healthy as a Gamer

The 7 Steps to Take to Stay Healthy as a Gamer As fitness experts and avid gamers, the Stamina Products team wants to do what we can to help change the stereotype around gamers. Just because you (and 150 million Americans)   enjoy playing games doesn’t mean you must live an unhealthy lifestyle.   If you […]

Gamer Fitness: Getting Fit and Healthy

Gamer Fitness: Getting Fit and Healthy As video game popularity continues to skyrocket, the average gamer may be different than the stereotype many people might imagine. According to a report from the Entertainment Software Association (ESA), more than 150 million — or 42 percent of Americans — regularly play video games. As the demographics of […]