6 Tips to Stay Motivated During the Holidays
December 4, 2019
Your alarm rings. You jump out of bed, throw on your tennis shoes, and head to your home gym. It’s time for your morning workout.
Home Fitness Blog
December 4, 2019
Ramping Up Fitness Trampoline Intensity: Upper Body
March 21, 2019
If you are interested in adding an extra level of difficulty to your fitness trampoline, you may consider accessories that can increase the intensity of
5 Surprising Health Benefits of Fitness Trampolines
March 12, 2019
It is pretty well known at this point how great fitness trampolines are for improving your cardiovascular performance and fitness levels. Jumping on a trampoline
The 7 Steps to Take to Stay Healthy as a Gamer
February 15, 2019
The 7 Steps to Take to Stay Healthy as a Gamer As fitness experts and avid gamers, the Stamina Products team wants to do what
Gamer Fitness: Getting Fit and Healthy
February 8, 2019
Gamer Fitness: Getting Fit and Healthy As video game popularity continues to skyrocket, the average gamer may be different than the stereotype many people might
Improve Your Core Strength and Balance with a Fitness Trampoline
January 9, 2019
Building core strength is all the rage in the fitness community. As people learn more about the impact your core muscles have on your overall
Developing a Video Game Fitness Plan
January 9, 2019
When many people think ‘gamer’ they envision an out-of-shape couch potato. While gaming usually means time spent slouching on the sofa, there are actually many
5 Exercises for Gamers
November 20, 2018
Dedicated gamers can spend hours improving their video game skills from the comfort of a chair or couch. Whether playing on PC or console, the
How an AeroPilates Reformer Takes Your Pilates Workout to the Next Level
November 16, 2018
There is likely no more famous piece of Pilates equipment than the AeroPilates reformer. Although the machine may be a bit intimidating when you first
The Perfect Rowing Machine for Any Budget
November 12, 2018
If you are looking for a versatile fitness machine that is great for weight loss, toning, and building muscle, look no further than the rowing
Relieving Back Pain with AeroPilates
September 29, 2018
AeroPilates for Back Pain If you have ever woken up after an active day and felt a throbbing pain in your back, you are certainly
How to Improve Your Cardio with a Stationary Bike
September 28, 2018
Maximizing Your Cardio with a Stationary Bike If you are looking to improve your cardiovascular performance, a stationary bike is an excellent option. The ability