The 7 Steps to Take to Stay Healthy as a Gamer
February 15, 2019
The 7 Steps to Take to Stay Healthy as a Gamer As fitness experts and avid gamers, the Stamina Products team wants to do what
Home Fitness Blog
February 15, 2019
Gamer Fitness: Getting Fit and Healthy
February 8, 2019
Gamer Fitness: Getting Fit and Healthy As video game popularity continues to skyrocket, the average gamer may be different than the stereotype many people might
Improve Your Core Strength and Balance with a Fitness Trampoline
January 9, 2019
Building core strength is all the rage in the fitness community. As people learn more about the impact your core muscles have on your overall
Developing a Video Game Fitness Plan
January 9, 2019
When many people think ‘gamer’ they envision an out-of-shape couch potato. While gaming usually means time spent slouching on the sofa, there are actually many
5 Exercises for Gamers
November 20, 2018
Dedicated gamers can spend hours improving their video game skills from the comfort of a chair or couch. Whether playing on PC or console, the
How an AeroPilates Reformer Takes Your Pilates Workout to the Next Level
November 16, 2018
There is likely no more famous piece of Pilates equipment than the AeroPilates reformer. Although the machine may be a bit intimidating when you first
The Perfect Rowing Machine for Any Budget
November 12, 2018
If you are looking for a versatile fitness machine that is great for weight loss, toning, and building muscle, look no further than the rowing
Relieving Back Pain with AeroPilates
September 29, 2018
AeroPilates for Back Pain If you have ever woken up after an active day and felt a throbbing pain in your back, you are certainly
How to Improve Your Cardio with a Stationary Bike
September 28, 2018
Maximizing Your Cardio with a Stationary Bike If you are looking to improve your cardiovascular performance, a stationary bike is an excellent option. The ability
Office Exercise Machines for Work
September 27, 2018
Staying Fit with Office Exercise Machines If you find yourself spending too much time sitting at your office desk and are worried about the long-term
Three Mistakes Made by New Rowers
September 25, 2018
Three Common Mistakes by New Rowers The popularity of rowing machines has grown by leaps and bounds over the last few years. Experienced rowers have
Can an Exercise Trampoline Improve My Run Times?
August 27, 2018
How an Exercise Trampoline Can Add Some Bounce to Your Running Looking to add a bounce to your running regime? An exercise trampoline could be